With over 25 years as a public speaker, Julie Christiansen has been in high demand over the last twelve months to speak on topics related to Anti-Black Racism, Minority Mental Health, Coping with Stress in Turbulent Times, and Coping with Future Shock. We can tailor-make a keynote or workshop for you. Call us!
We are currently living through unprecedented times, on top of all our regular day-to-day stress, we now have to contend with so much more. Julie will share tips and strategies on how we can maintain a sense of control to cope with stress, build our resilience, bounce back and improve our work, health and well-being.
In this TED-style talk, Julie Christiansen explores the four concepts that build the platform for creating radical positive lasting change. Filmed in front of a live audience as part of the original content for The PDA (the Personal Development App).
This is the new normal.
Rapid Change + Lack of Time to Adjust = Stress/Anxiety
This workshop examines the risks of Future Shock and the reward of shifting your leadership approach to ensure a healthy and productive team.
The tools provided are intended as a springboard to help you and your team bounce forward: a new kind of resiliency.
What happens when you wake up miles away from where you intended to go, and you wonder how you got there? This one-woman show featuring 4 unique characters all based on true events and original song performed by Julie Christiansen is a unique motivational/inspirational conference keynote.
This team building activity uses game theory to explore the behaviours and communication styles that interfere or completely impede peak performance in teams. Fun and interactive, this program has been adapted to be delivered virtually. The program is run in three parts: first, the game; second, the debrief; third, a review of the take-aways and action plan for building a team that will survive and thrive.
How do we manage working in a toxic workplace? How can managers and leaders empower their staff to stay engaged and be enthusiastic about their work? How do we overcome workplace negativity? Julie Christiansen answers all of these questions and provides actionable tasks that can easily be implemented to help detox the work environment.