About Us

Leverage U began in 1997 as a small training company focused on one product: Anger Solutions training for counsellors and mental health workers. 

We have expanded into a multi-faceted company providing corporate training, author and executive coaching, and keynote speeches/workshops for events and conferences. 

The publishing arm of Leverage U Press has expanded, with several non-fiction titles and authors, and our new fiction imprint (2020), 

Paper Kite Press.

Anger Solutions Blueprint

 The Anger Solutions Blueprint isn’t about managing anger. It’s about understanding it — learning what it’s trying to tell you, how to regulate it, and how to turn it into energy that fuels clarity, compassion, and purpose.

This is an 8-week group coaching journey for emotionally aware professionals and seekers who are ready to do the deep, liberating work of mastering their emotions.
You’ll learn evidence-based tools to transform reactivity into calm, connection, and authentic power — all in a supportive, live community of like-minded achievers.

✨ What you’ll experience:

• 8 live group sessions + 2 private “Level-Up” sessions
   
• Weekly consultations and emotional integration practices
   
• Access to a private community space where transformation happens — safely, intentionally, and powerfully
   

The Blueprint is a process that has proven effective in helping people to:

•  Break old behaviour patterns
• Release limiting behaviours and embrace empowering ones
• Acquire the skills and strategies for mastering emotions
• Foster strong and healthy connections
• Learn how to navigate confrontation, conflict, and solve problems with grace and ease

If something inside you knows it’s time to rise above old patterns and lead from your most grounded, authentic self, I invite you to explore this journey with me.

Leverage U has been providing cutting edge training, consultation, and workshops since 1997. Our promise to you is to provide everything we say we will deliver with enthusiasm and excellence. 

Our print resources are professionally produced by Leverage U's small press, and our facilitators, with Julie Christiansen at the helm have years of experience teaching, training, and delivering program content. 

Our program content is evidence-based and "kitchen tested", their effectiveness proven in the real world. Training participants will have ample opportunity for self-reflection, discussion, and growth as we work through the materials. 

Whether you contract with us for a unique custom project such as Anger Solutions Virtual Learning for First Responders, or our corporate coaching program, "Relationship Rehab" or the  Anger Solutions Blueprint for personal transformation, we are committed to overdelivering exceptional content with actionable strategies to promote immediate and lasting transformation. Whether we are asked for author coaching, corporate training, or a conference keynote, we promise to develop and deliver every aspect of your requested program to you and your audience and to add value at every opportunity. We'll be on time and we'll respect your time by adhering to the prescribed schedule. 

That is our promise to you, and we deliver. Every time. 

Our Client Roster Includes:

SH Consulting Group

City of St. Catharines

YWCA Niagara Leadership Summit for Women

Central Events

Dalton Associates/Encompas

Executive Coach Global

Four Arrows Regional Health Centers

NTwyne Niagara

St. Catharines Small Business Enterprise Center

Public Health and Safety Alliance of Canada

National Defense Canada (LFHQ)

CMHA Sault Ste. Marie

CMHA East

Cree Nation Tribal Health Centres

Brock University

George Brown College Alumni Association

CMHA Swan Valley, AB

Indian Friendship Centre Sault Ste. Marie

Okanagan Nation Alliance

Biidaaban Healing Lodge

Native Wind Consulting

and many more satisfied customers.

 Let's Connect!🤝 

Ready to elevate your event and empower your team? Let's connect and explore how we can bring our expertise to your organization. Whether it's a keynote, workshop, or consultation, we are here to help you achieve success through effective communication, problem-solving,  and emotional mastery.  

An award-winning speaker, author, and therapist with nearly 30 years of experience in the community services field, Julie's passion lies in transforming lives through empowering individuals to manage anger, enhance communication, and achieve personal and professional success. She has graced global stages including Mindvalley University, the APA annual conference, the IAAP symposium, and many more.

🎤 Keynote Speaker & Corporate Trainer

Transforming Events with Impactful Insights

✨ Elevate your next event with a dynamic speaker who doesn't just talk but inspires change. With a background in psychology and counseling, Julie brings a unique perspective on anger management, stress solutions, and effective communication. Her engaging presentations leave a lasting impact, making your event memorable.

Author of 14 Books

 Julie's books include bestsellers like "Anger Solutions" and "The Rise of Rage." Each book is a testament to her commitment to providing practical tools for personal and professional growth. 

Expertise: Anger & Communication

Navigating the Complexities of Human Behavior

With a Master's Degree in Counselling Psychology and a proven track record in mental health counseling, Julie specializes in anger and stress solutions, trauma recovery, and effective communication. Let's connect to discuss how she can bring transformative insights to your organization.

Corporate Workshops

Empowering Teams for Success

As a corporate trainer, Julie collaborates with organizations to enhance team dynamics, communication skills, and emotional intelligence. Her programs are tailored to address the unique needs of your team, fostering a positive and productive work environment.

🏆 Awards & Recognition

2003 Niagara's 40 Under 40 Award

2015 Toastmasters Communication Leadership Award 

2023 Women of Heart Award for Innovation in Mental Health

2024 Excellence in Education

2024 Passion Purpose Peace Award

 These accolades reflect my commitment to making a meaningful impact in the fields of communication, mental health, and personal development.